is an ancient system practiced by certain Shinto sects. It is a secret
spiritual way of life based on the belief in the one true God of all
is the art of the true ninja. It is
the art of a spiritual warrior. Ninjutsu is a subset of ninpo. It comprises only the
physical skills necessary to survive in a hostile world. In totality,
it provides perhaps the ultimate self-defense skills.
Jujutsu (Jujitsu) is the ancient empty hand
art of the Samurai. It was used primarily for their self-defense
when they had no weapons. Its movements are generally more compact
than that of Ninjutsu.
Chugoku Kenpo or Chinese
Martial Arts are
divided into two main categories: External and Internal. Generally,
the external arts trace their lineage to the Shaolin Temple and the
internal arts trace theirs back to Wudang mountain.
Qigong (Chi Gong) is the skill of using your internal energy at
will. Your Internal Energy can be used to heal and maintain our well-being,
to aid your Martial Art Skills or to help unlock and focus your artistic skills.
The many benefits of practicing Qigong are
just now being documented here in the West... Our breath and our
emotions are inexorably linked. One of the cornerstones of most
Zen/Ch'an traditions is the emphasis on watching your breath all the
time. This will always keep us mindful of our internal state.
is Thee Union of Polarities. It is the
ceasing of Duaita (duality). When there is no duality, only Harmony
Personal Training/Pilates Reformer
: I combine the latest Western training concepts & methods as
taught by the NASM and Joseph Pilates with the best time-proven secrets of Ancient India,
China & Japan to help you achieve your best.