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SCHEDULE NOTICES WORDS OF WISDOM NEWSLETTERS GALLERY LINKS SITE-MAP

 

 

Classes are offered on an ongoing basis and beginners may start at any time. If you are interested in learning more, Contact Us

Please call in advance and come to class wearing comfortable loose fitting clothes while leaving your jewelry at home. 

For those of you who wish more personal attention, private and semi-private classes can be arranged. These smaller classes offer you the chance to learn at your own pace what you need, when you need. 

 

Day

Time

Type of Class Offered

Venue

Sunday

Sunrise* Private & Semi-Private classes
Forming-All Disciplines
Private
9:00am-10 am Yoga Class Private

Monday

Sunrise*
Afternoon
Yoga class
All Levels
Private
12:15pm-1pm Yoga Mandel JCC
6:00pm-7:00pm Private & Semi-Private Instruction All Disciplines Private
7:00pm-8:00pm Private & Semi-Private Instruction All Disciplines Private
8:00pm-9:00pm Yoga Private

Tuesday

Sunrise*
Afternoon
Evening
Yoga class
Studio
10:am-11 am Yoga Mandel JCC
4:00pm-4:55pm TBA TBA
6:00pm-7:00pm Private & Semi-Private Instruction All Disciplines
Private
7:00pm-8:00pm Private & Semi-Private Instruction All Disciplines
Private
8:00pm-9:00pm Private & Semi-Private Instruction All Disciplines Private

Wednesday

Sunrise*
Afternoon
Yoga Class
All Levels
Studio
11:15am-12pm Yoga Ruth Rales Center, Delray
6:00pm-7:00pm Private & Semi-Private Instruction All Disciplines
Private
7:00pm-8:00pm Private & Semi-Private Instruction All Disciplines
Private
8:00pm-9:00pm Private & Semi-Private Instruction All Disciplines Private

Thursday

Sunrise*
Afternoon
Yoga class
All Levels
Private
12pm - 1pm Yoga Stdio
6:00pm-7:00pm Private & Semi-Private Instruction All Disciplines Private
7:00pm-8:00pm Private & Semi-Private Instruction All Disciplines Private
8:00pm-9:00pm Yoga Private

Friday

Sunrise*
Afternoon
Yoga class
All Levels
Private
12pm - 1pm Yoga Stdio
6:00pm-7:00pm Private & Semi-Private Instruction All Disciplines Private
7:00pm-8:00pm Private & Semi-Private Instruction All Disciplines Private
8:00pm-9:00pm Yoga Private

Saturday

Sunrise* Private & Semi-Private classes
Forming-All Disciplines
Private
12:00pm-1:00pm Yoga Studio
1:00pm-2:00pm All Disciplines Private & Semi-Private
3:00pm-4:00pm All Disciplines Private & Semi-Private
4:00pm-5:30pm All Disciplines Private & Semi-Private classesForming

* Note:
Traditionally, Sunrise can begin as early as 4:30am. The Earth's energy begins to change before you see the Sunrise. It is most beneficial to catch and ride this energy change. Performing Yoga, Qigong and Taijiquan is especially beneficially at this time of day.


To a lesser extent, the same also holds true for Sunset. However, by their inherent nature, Sunrise's changing Yin to Yang is more benficial than Sunset's changing Yang to Yin.

Locations:

     1. Studio, Private and Semi-Private Instruction are available at a location of your choosing or at 6455 Stonehurst Circle, Lake Worth, FL 33467  : 561.889.6336 

Please see Schedule Updates for modifications to this schedule. 

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