Here is the YouTube link for a video of my month long trip to Honbu in June and July of 2024. it includes my test for Shihan, Howard Kuhn’s and Sean Frye’s test for Renshi and some sightseeing. Gary Giamboi Genbukan Test for Shihan

I am very happy to report that several rank promotions occurred during our month of training at Honbu. I passed my test for Shihan and Biken-jutsu Okuden Menkyo. Both Howard Kuhn, Dojo-cho of the Buke Dojo, and Sean Frye, Dojo-cho of the Hisho Dojo, passed their Tiajutsu and Jujustus Godan tests and then their test Read More >

• Use reverse or Daoist breathing. Always emit power on an exhale.
• Try to attack your opponent when he is inhaling.
• Always keep your rib cage slightly flexed forward.